Emotional Elevator with Sandee Byrd Podcast & TV Show
LIVE WEDNESDAYS 7 PM ET/6 CT/5 MT/4 PT
Are you tired of riding the emotional elevator of life and ready to elevate your emotions? These emotions can stem from deep-rooted beliefs, values, or conditions about us that lead to psychological trauma or addictive behaviors. When we can break these cycles and start elevating our emotions, we can become confident, courageous, and determined.
Are you ready to take back your life and elevate your emotions, then join Sandee Byrd, trauma/addiction life and spiritual coach.Sandee Byrd is the owner of Sandee Byrd coaching. Sandee will inspire you to learn techniques to let go of the emotions that are keeping you trapped in a victim’s mindset and elevate you to a warrior mindset.
The Latest Episode of
Emotional Elevator with Sandee Byrd
TV – Let’s Break The Silence! – Sandee Byrd
In this powerful episode of Emotional Elevator, Sandee Byrd, the host will answer the difficult, overdue question: When are we going to break the silence? Silence around trauma—sexual assault, domestic violence, rape, gang rape, incest, molestation—holds victims’ captive and allows the cycle to continue, often within our own families. Many of us wait for someone else to speak up, to say the words we’re afraid to voice, but what if the power to change this cycle begins with each of us, right in our own homes?
Inspired by the Me Too movement, Sandee will delve into the importance of using my voice, not just publicly, but intimately, within my own family and community. Talking openly about deep traumas isn’t easy; the weight of shame and guilt can feel insurmountable. But by facing this silence, we don’t just free ourselves; we liberate future generations from cycles of abuse.
Let’s break the silence and give our families the freedom to heal, to reclaim love, joy, and happiness—the emotions we are born with but lose through unspoken trauma. Join me in this episode as I confront the silence that held me hostage and discover the transformative power of speaking up and the voice it gave my family. It’s time to empower ourselves, give a voice to the voiceless, and put an end to generational cycles of trauma.
Sandee Byrd is a dynamic coach, speaker, Corporate Wellness Facilitator, and podcast host dedicated to empowering individuals to unleash their authentic selves, thrive through forgiveness, and find their empowerment within. Having thrived through domestic violence, sexual abuse, and the responsibility of breaking generational curses, Sandee's personal journey is a testament to the power of healing and self-love. She is committed to ensuring that the cycle of trauma stops with her, teaching her children the importance of healing, self-worth, and loving themselves fully.
With years of experience in management and human resources, Sandee has transitioned into a career focused on personal growth and self-discovery, particularly for individuals navigating midlife transitions. Her coaching programs—“Unleashing Your Authentic Self,” “Thriving Through Forgiveness,” and “Find Your Empowerment Within”—offer transformative tools for building resilience, fostering inner strength, and creating a positive mindset.
As a Corporate Wellness Facilitator, Sandee has developed a groundbreaking approach called WEIRD, which stands for Wellness, Engagement, Innovation, Resilience, and Diversity. This innovative method combines LEGO® Series Play and Laughter Yoga to create powerful, engaging experiences for leadership teams and corporate groups. These retreats foster team bonding, creativity, and emotional resilience in the workplace, helping organizations build stronger, more cohesive teams.
Sandee is also the host of the Emotional Elevator podcast, where she shares her insights on self-development, emotional regulation, and the power of forgiveness in transforming one’s life. Her holistic coaching approach is grounded in a deep connection with mind, body, and spirit. She believes in helping her clients uncover their true potential, overcome limiting beliefs, and step into their personal power. Through her work, Sandee inspires individuals to live authentically, embrace self-worth, and thrive in all areas of life.
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