Sandee Byrd is a dynamic coach, speaker, Corporate Wellness Facilitator, and podcast host dedicated to empowering individuals to unleash their authentic selves, thrive through forgiveness, and find their empowerment within. Having thrived through domestic violence, sexual abuse, and the responsibility of breaking generational curses, Sandee's personal journey is a testament to the power of healing and self-love. She is committed to ensuring that the cycle of trauma stops with her, teaching her children the importance of healing, self-worth, and loving themselves fully.

With years of experience in management and human resources, Sandee has transitioned into a career focused on personal growth and self-discovery, particularly for individuals navigating midlife transitions. Her coaching programs—“Unleashing Your Authentic Self,” “Thriving Through Forgiveness,” and “Find Your Empowerment Within”—offer transformative tools for building resilience, fostering inner strength, and creating a positive mindset.

As a Corporate Wellness Facilitator, Sandee has developed a groundbreaking approach called W.E.I.R.D., which stands for Wellness, Engagement, Innovation, Resilience, and Diversity. This innovative method combines LEGO® Series Play, Laughter Yoga and the 3 P's to create powerful, engaging experiences for leadership teams and corporate groups. These retreats foster team bonding, creativity, and emotional resilience in the workplace, helping organizations build stronger, more cohesive teams.

Sandee is also the host of the Emotional Elevator podcast, where she shares her insights on self-development, emotional regulation, and the power of forgiveness in transforming one’s life. Her holistic coaching approach is grounded in a deep connection with mind, body, and spirit. She believes in helping her clients uncover their true potential, overcome limiting beliefs, and step into their personal power. Through her work, Sandee inspires individuals to live authentically, embrace self-worth, and thrive in all areas of life.

Education

Life Coaching - Certificate - SWIHA 2021

Spiritual Coaching - Certificate - SWIHA 2022

Hypnotist - Certificate - Heal, Align and Glo 2021

Trauma Hypnotist - Certificate -Heal, Align and Glo 2021

1st Level Breathwork - Certificate - Heal, Align and Glo 2021

Laughter Yoga - Certificate - LYIU 2021

Lego Serious Play - Certificate - LSP Method 2024

Zero to Dangerous - Certificate - Flo Method 2023

Coaching - Radiance Partners LLC - ICF PCC

Sandee Byrd is a dynamic coach, speaker, Corporate Wellness Facilitator, and podcast host dedicated to empowering individuals to unleash their authentic selves, thrive through forgiveness, and find their empowerment within. Having thrived through domestic violence, sexual abuse, and the responsibility of breaking generational curses, Sandee's personal journey is a testament to the power of healing and self-love. She is committed to ensuring that the cycle of trauma stops with her, teaching her children the importance of healing, self-worth, and loving themselves fully.

With years of experience in management and human resources, Sandee has transitioned into a career focused on personal growth and self-discovery, particularly for individuals navigating midlife transitions. Her coaching programs—“Unleashing Your Authentic Self,” “Thriving Through Forgiveness,” and “Find Your Empowerment Within”—offer transformative tools for building resilience, fostering inner strength, and creating a positive mindset.

As a Corporate Wellness Facilitator, Sandee has developed a groundbreaking approach called W.E.I.R.D., which stands for Wellness, Engagement, Innovation, Resilience, and Diversity. This innovative method combines LEGO® Series Play, Laughter Yoga and the 3 P's to create powerful, engaging experiences for leadership teams and corporate groups. These retreats foster team bonding, creativity, and emotional resilience in the workplace, helping organizations build stronger, more cohesive teams.

Sandee is also the host of the Emotional Elevator podcast, where she shares her insights on self-development, emotional regulation, and the power of forgiveness in transforming one’s life. Her holistic coaching approach is grounded in a deep connection with mind, body, and spirit. She believes in helping her clients uncover their true potential, overcome limiting beliefs, and step into their personal power. Through her work, Sandee inspires individuals to live authentically, embrace self-worth, and thrive in all areas of life.

Education

Life Coaching - Certificate - SWIHA 2021

Spiritual Coaching - Certificate - SWIHA 2022

Hypnotist - Certificate - Heal, Align and Glo 2021

Trauma Hypnotist - Certificate -Heal, Align and Glo 2021

1st Level Breathwork - Certificate - Heal, Align and Glo 2021

Laughter Yoga - Certificate - LYIU 2021

Lego Serious Play - Certificate - LSP Method 2024

Zero to Dangerous - Certificate - Flo Method 2023

Coaching - Radiance Partners LLC - ICF PCC

FAQ

1. What can I expect from coaching with Sandee?

Discover how Sandee's unique blend of midlife discovery, grief, and trauma-informed coaching helps you overcome life’s challenges and unlock your true potential. Sandee teaches you the process of forgiveness, enabling you to let go of resentment and thrive with a renewed sense of peace and purpose.

2. How does Sandee's coaching approach support personal growth and empowerment?

Learn how Sandee supports you in inner strength, boosting confidence, and embracing your personal value to create meaningful change in your life.

3. How can coaching with Sandee help me navigate major life transitions?

Explore how Sandee’s coaching helps you find clarity, set meaningful goals, and create positive change during pivotal moments like midlife transitions, grief, or personal reinvention

Emotional Elevator Podcast Locations