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Corporate Legos & Laughter W.E.I.R.D
WEIRD is a groundbreaking approach that combines both Lego Serious Play and Laughter Yoga to transform corporate environments by fostering creativity, wellness and innovation.
W: Wellness for the Mind, Body and Spirit. Integrating the healing power of laughter yoga and the reflective nature of Lego Serious Play to promote holistic wellness. E: Engagement through Creativity. Using Lego Serious Play to engage team members in hands-on problem-solving and collaborative exercises, while Laughter Yoga enhances emotional connection and positivity, resulting in stronger teamwork and collaboration. I: Innovation through Play. Encouraging out of the box thinking by unlocking creative potential through playful methods such as Lego Serious Play and Laughter Yoga. R: Resilience built through Joy. Both Lego Serious Play and Laughter Yoga help build emotional and mental resilience allowing teams to better handle stress and challenges. D: Diversity in Thought and Approach. These activities make room for ALL voices to be heard and for unique perspectives to emerge, leading to more inclusive, dynamic solutions.
LEGO® Series Play, Laughter Yoga and The 3 P's Promoting Powerful Postivity can address common workplace issues such as low motivation, creativity blocks, stress, and high turnover by fostering engagement, collaboration, and well-being.
Lego Series Play encourages innovative thinking and teamwork through hands-on, creative problem-solving, helping employees feel challenged, valued, and more connected to their work.
Laughter Yoga reduces stress, improves mood, and boosts physical and mental health through the therapeutic benefits of laughter, creating a positive, energized environment. The 3 P's Promote Powerful Postivity in the workforce through a penny, a pencil and post-it notes. These 3 tools can reset your mindset, reduce stress, and spread joy in under a minute.
Together, these methods can alleviate mental health struggles, reduce absenteeism, increase focus, and promote a sense of belonging, ultimately leading to a more motivated and satisfied workforce.
Home: Lego's and Laughter Bring on Joy
LEGO® Series Play and Laughter Yoga boost engagement, creativity, and well-being in the workplace. LEGO® Series Play encourages innovative thinking and teamwork, helping employees feel valued and connected. Laughter Yoga reduces stress, improves mood, and fosters a positive atmosphere. Together, they address issues like low motivation, stress, absenteeism, and turnover, promoting a more focused and satisfied workforce.
Discover the Power of the Three Ps: Pennies, Pencils, and Post-it Notes
Welcome to a revolutionary approach to Promoting Powerful Positivity in your daily life and workplace! The Three Ps are simple, transformative tools designed to help you reset your mindset, reduce stress, and spread joy in just a few moments. Here’s how these everyday items become powerful catalysts for positivity:
The Penny: 10 Seconds to Shift Your Mindset
A humble penny promotes transformation in ways you’d never expect. Take 10 seconds to visualize its journey—where has it been? Hear its “story,” feel its grooves, and engage all your senses. What does the penny smell like? (A mix of mystery and copper intrigue.) What would it taste like? (We don’t recommend licking it, but hey, your imagination is your playground!) This quirky, sensory exercise helps ground you, change your perspective, and remind you of the abundance all around. Who knew a little coin could pack such a big punch?
The Pencil: Your Smile, Stress Reliever, and Storyteller
Place a pencil between your teeth for 60 seconds, and voilà—instant happiness hack! This simple trick mimics a smile and floods your brain with happy hormones. Feeling stressed? Snap the pencil for a safe, satisfying release (extra points if you dramatically declare, "Take that, stress!").
But wait—there’s more! A pencil isn’t just for biting or breaking; it’s also for writing. Use it to jot down a powerful note of encouragement, gratitude, or inspiration. Maybe it’s a heartfelt thank-you, an uplifting quote, or even a playful doodle. Slide that note under a door, leave it on a desk, or pass it to someone who could use a little boost. (Secret ninja deliveries highly encouraged!)
The pencil doesn’t just help you feel good—it helps you spread good. And who knows? Your scribbles might just change someone’s day—or even their life.
The Post-it Note: Positivity That Sticks
A Post-it note isn’t just for reminders—it’s a mini billboard for kindness. Write a positive affirmation for yourself and stick it on your mirror, fridge, or computer screen. Or better yet, leave a cheerful note for someone else to discover—a colleague, a loved one, or even a stranger. These little notes have a big impact, creating ripples of joy wherever they land.
Stick them everywhere, because positivity—much like the Post-it’s glue—sticks better when shared!
Why the Three Ps Work
Science meets simplicity with these tools that engage your brain, body, and sense of humor. Whether you’re looking to manage stress, spark joy, or create a ripple effect of positivity, the Three Ps are here to help you and those around you thrive.
What LEGO® Brings to the Workforce
LEGO® Serious Play fosters creativity, collaboration, and problem-solving within teams. By using hands-on, minds-on methods, LEGO® helps individuals visualize and articulate ideas, break down silos, and improve communication. The tactile and visual nature of LEGO® enables participants to explore concepts, address challenges, and build solutions in a way that engages both neurotypical and neurodivergent individuals. This approach not only strengthens teamwork but also boosts morale and helps individuals find innovative approaches to real-world problems.
How I Facilitate LEGO® Serious Play
During my LEGO® Serious Play sessions, I guide teams through a series of structured exercises designed to spark creativity and align visions. Each participant builds models that represent their ideas, challenges, or solutions. The process encourages self-expression, group discussion, and critical thinking, while the physical act of building helps participants internalize lessons and remain focused.
By incorporating themes such as goal-setting, conflict resolution, or innovation, the sessions are tailored to the unique needs of each team. These sessions are inclusive, ensuring everyone has a voice, making them especially impactful for teams that value diversity and innovation.
Taking LEGO® Home for Positive Reinforcement
At the end of each session, participants are given the opportunity to take home their LEGO® Serious Play models. These creations serve as physical reminders of the lessons learned, ideas shared, and commitments made during the workshop. By keeping their models, participants can reconnect with the session’s insights and draw inspiration to apply them in their daily work, reinforcing positivity and progress long after the session ends.
Laughter Yoga for Corporate and Community Wellness
Transform your workplace or community space with the power of laughter! Laughter Yoga is a dynamic and engaging practice that combines intentional laughter exercises with deep breathing techniques to reduce stress, foster connection, and boost overall well-being. Whether you're building camaraderie in a corporate team or strengthening bonds in a community group, Laughter Yoga offers a unique way to enhance morale, creativity, and emotional resilience.
As a certified Laughter Yoga leader, I facilitate sessions tailored to your group’s needs, blending structured activities with spontaneous fun. In corporate settings, I focus on teamwork, productivity, and stress management, creating a positive environment where innovation and collaboration can thrive. For community groups, I foster a sense of unity and joy, helping participants reconnect with their inner child and uplift their spirits.
No prior experience or fitness level is required—just an open mind and a willingness to laugh! Bring Laughter Yoga to your next team-building event, wellness retreat, or community gathering and experience firsthand how the simple act of laughing together can create lasting positivity and connection.
OUR SERVICES
Find Your Empowerment Within
"Find Your Empowerment Within" is a coaching program designed to empower clients through self-esteem and confidence development, overcoming fear of change, and fostering personal growth. It helps individuals discover their life’s purpose by aligning actions with passions and values, while also empowering them to set and maintain boundaries assertively. The program encourages internal validation and empowers clients to embrace challenges as opportunities for growth, promoting resilience and authenticity in their personal and professional lives.
Thriving Through Forgiveness
"Thriving Through Forgiveness" is a coaching program that helps clients heal from past traumas by focusing on positive mindset development, emotional regulation techniques, and building resilience. It empowers clients with essential tools for emotional well-being and reclaiming personal power, fostering growth without revisiting trauma directly.
Unleash Your Authentic Self
"Unleash Your Authentic Self" is a coaching program guiding clients to rediscover their true identity beyond societal norms. It addresses fears of judgment, building confidence and resilience. Clients learn to navigate external pressures, prioritize their needs, and find joy in authenticity. Emphasizing a balance between self-expression and professionalism, the program aims to empower individuals to live confidently and authentically, enhancing both personal fulfillment and
professional respect.
TESTIMONIALS
What others are saying about working with Sandee
"I felt I was safe"
Sandee’s SELF class was exactly what I needed. I was surrounded by other women that had similar feelings and thoughts that I had. I felt I was safe and I could be vulnerable with my feelings. The exercises Sandee gave us during the class and the homework challenged my beliefs about myself. I am so happy I took her SELF class because it showed me the areas I wanted to start working on.
- Serenity
"I was able to share my story"
I want to share my experience regarding my first forgiveness ceremony. I was nervous coming into this, because we would dive into some personal and very vulnerable topics. Let me tell you, Sandee created a safe, judgemental free space. OH BOY! I didn’t know many of the women at the ceremony, but by the time it was over ,we were FAMILY! I was able to share my story and feel safe at the same time. I was able to heal pieces of me that I didn’t realize needed healing. I felt a weight lifted off me. I decided I wanted to work on more so I scheduled a breathwork and coaching sessions with Sandee. This started my healing and spiritual journey.
- Chelsea
"Able to see where my anxiety stemmed from"
I have been a friend of Sandee’s for a few years now. When she became a coach, I had to work with her. Sandee and I had a private retreat where we dove deep into my healing.
During our retreat Sandee was able to focus on me, which made her realize that what I thought I wanted to work on was not what I needed to work on. Sandee was able to see where my anxiety stemmed from, so we focused on having a conversation around the traumatic event that was never explained to me.
- Diane
Corporate FAQ
1. How can embracing wellness improve workplace productivity?
Wellness is the foundation for a productive and engaged workforce. By prioritizing physical and mental health, employees experience reduced burnout, improved focus, and higher morale. Simple practices like mindfulness, movement breaks, and laughter yoga can lead to increased energy and a stronger sense of team connection, ultimately boosting productivity.
2. What role does innovation play in building resilience within a team?
Innovation fosters adaptability, which is crucial for resilience. Encouraging creative problem-solving and fresh ideas gives teams the confidence to navigate challenges. Activities like LEGO® Series Play allow employees to think outside the box, equipping them to handle change with a solution-oriented mindset, making the team stronger and more flexible.
3. Why is diversity essential for engagement in the workplace?
Diversity brings unique perspectives, ideas, and experiences that fuel engagement. When employees feel their differences are valued, they are more likely to contribute fully and collaborate effectively. Incorporating diverse approaches, such as neurodivergent-friendly exercises, ensures every team member feels included and empowered, resulting in greater participation and camaraderie.
4. How does Sandee's Corporate Wellness Facilitation promote team engagement and overall well-being?
Discover how Sandee's WEIRD (Wellness, Engagement, Innovation, Resilience, Diversity) Corporate Wellness Retreats foster teamwork, boost morale, and create a positive, productive work environment through innovative activities such as Lego Serious Play, Laughter Yoga and The 3 P's.
FAQ
1. What can I expect from coaching with Sandee?
Discover how Sandee's unique blend of midlife discovery, grief, and trauma-informed coaching helps you overcome life’s challenges and unlock your true potential. Sandee teaches you the process of forgiveness, enabling you to let go of resentment and thrive with a renewed sense of peace and purpose.
2. How does Sandee's coaching approach support personal growth and empowerment?
Learn how Sandee Sandee supports you in inner strength, boosting confidence, and embracing your personal value to create meaningful change in your life.
3. How can coaching with Sandee help me navigate major life transitions?
Explore how Sandee’s coaching helps you find clarity, set meaningful goals, and create positive change during pivotal moments like midlife transitions, grief, or personal reinvention
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