Your Corporate world offers
CORPORATE OFFERS
The W.E.I.R.D Method: Lego, Laughter and The 3 P's.
WEIRD is a groundbreaking approach that combines both Lego Serious Play and Laughter Yoga to transform corporate environments by fostering creativity, wellness and innovation.
W: Wellness for the Mind, Body and Spirit. Integrating the healing power of laughter yoga and the reflective nature of Lego Serious Play to promote holistic wellness.
E: Engagement through Creativity. Using Lego Serious Play to engage team members in hands-on problem-solving and collaborative exercises, while Laughter Yoga enhances emotional connection and positivity, resulting in stronger teamwork and collaboration.
I: Innovation through Play. Encouraging out of the box thinking by unlocking creative potential through playful methods such as Lego Serious Play and Laughter Yoga.
R: Resilience built through Joy. Both Lego Serious Play and Laughter Yoga help build emotional and mental resilience allowing teams to better handle stress and challenges.
D: Diversity in Thought and Approach. These activities make room for ALL voices to be heard and for unique perspectives to emerge, leading to more inclusive, dynamic solutions.
LEGO® Series Play, Laughter Yoga and The 3 P's Promoting Powerful Postivity can address common workplace issues such as low motivation, creativity blocks, stress, and high turnover by fostering engagement, collaboration, and well-being.
Lego Series Play encourages innovative thinking and teamwork through hands-on, creative problem-solving, helping employees feel challenged, valued, and more connected to their work.
Laughter Yoga reduces stress, improves mood, and boosts physical and mental health through the therapeutic benefits of laughter, creating a positive, energized environment.
The 3 P's Promote Powerful Positivity in the workforce through a penny, a pencil and post-it notes. These 3 tools can reset your mindset, reduce stress, and spread joy in under a minute.
Together, these methods can alleviate mental health struggles, reduce absenteeism, increase focus, and promote a sense of belonging, ultimately leading to a more motivated and satisfied workforce.
CORPORATE OFFERS
The W.E.I.R.D Method: Lego, Laughter and The 3 P's.
WEIRD is a groundbreaking approach that combines both Lego Serious Play and Laughter Yoga to transform corporate environments by fostering creativity, wellness and innovation.
W: Wellness for the Mind, Body and Spirit. Integrating the healing power of laughter yoga and the reflective nature of Lego Serious Play to promote holistic wellness. E: Engagement through Creativity. Using Lego Serious Play to engage team members in hands-on problem-solving and collaborative exercises, while Laughter Yoga enhances emotional connection and positivity, resulting in stronger teamwork and collaboration. I: Innovation through Play. Encouraging out of the box thinking by unlocking creative potential through playful methods such as Lego Serious Play and Laughter Yoga. R: Resilience built through Joy. Both Lego Serious Play and Laughter Yoga help build emotional and mental resilience allowing teams to better handle stress and challenges. D: Diversity in Thought and Approach. These activities make room for ALL voices to be heard and for unique perspectives to emerge, leading to more inclusive, dynamic solutions.
LEGO® Series Play, Laughter Yoga and The 3 P's Promoting Powerful Postivity can address common workplace issues such as low motivation, creativity blocks, stress, and high turnover by fostering engagement, collaboration, and well-being.
Lego Series Play encourages innovative thinking and teamwork through hands-on, creative problem-solving, helping employees feel challenged, valued, and more connected to their work.
Laughter Yoga reduces stress, improves mood, and boosts physical and mental health through the therapeutic benefits of laughter, creating a positive, energized environment.
The 3 P's Promote Powerful Positivity in the workforce through a penny, a pencil and post-it notes. These 3 tools can reset your mindset, reduce stress, and spread joy in under a minute.
Together, these methods can alleviate mental health struggles, reduce absenteeism, increase focus, and promote a sense of belonging, ultimately leading to a more motivated and satisfied workforce.
Discover the Power of the Three Ps: Pennies, Pencils, and Post-it Notes
Welcome to a revolutionary approach to Promoting Powerful Positivity in your daily life and workplace! The Three Ps are simple, transformative tools designed to help you reset your mindset, reduce stress, and spread joy in just a few moments. Here’s how these everyday items become powerful catalysts for positivity:
The Penny: 10 Seconds to Shift Your Mindset
A humble penny promotes transformation in ways you’d never expect. Take 10 seconds to visualize its journey—where has it been? Hear its “story,” feel its grooves, and engage all your senses. What does the penny smell like? (A mix of mystery and copper intrigue.) What would it taste like? (We don’t recommend licking it, but hey, your imagination is your playground!) This quirky, sensory exercise helps ground you, change your perspective, and remind you of the abundance all around. Who knew a little coin could pack such a big punch?
The Pencil: Your Smile, Stress Reliever, and Storyteller
Place a pencil between your teeth for 60 seconds, and voilà—instant happiness hack! This simple trick mimics a smile and floods your brain with happy hormones. Feeling stressed? Snap the pencil for a safe, satisfying release (extra points if you dramatically declare, "Take that, stress!").
But wait—there’s more! A pencil isn’t just for biting or breaking; it’s also for writing. Use it to jot down a powerful note of encouragement, gratitude, or inspiration. Maybe it’s a heartfelt thank-you, an uplifting quote, or even a playful doodle. Slide that note under a door, leave it on a desk, or pass it to someone who could use a little boost. (Secret ninja deliveries highly encouraged!)
The pencil doesn’t just help you feel good—it helps you spread good. And who knows? Your scribbles might just change someone’s day—or even their life.
The Post-it Note: Positivity That Sticks
A Post-it note isn’t just for reminders—it’s a mini billboard for kindness. Write a positive affirmation for yourself and stick it on your mirror, fridge, or computer screen. Or better yet, leave a cheerful note for someone else to discover—a colleague, a loved one, or even a stranger. These little notes have a big impact, creating ripples of joy wherever they land.
Stick them everywhere, because positivity—much like the Post-it’s glue—sticks better when shared!
Why the Three Ps Work
Science meets simplicity with these tools that engage your brain, body, and sense of humor. Whether you’re looking to manage stress, spark joy, or create a ripple effect of positivity, the Three Ps are here to help you and those around you thrive.
Discover the Power of the Three Ps: Pennies, Pencils, and Post-it Notes
Welcome to a revolutionary approach to Promoting Powerful Positivity in your daily life and workplace! The Three Ps are simple, transformative tools designed to help you reset your mindset, reduce stress, and spread joy in just a few moments. Here’s how these everyday items become powerful catalysts for positivity:
The Penny: 10 Seconds to Shift Your Mindset
A humble penny promotes transformation in ways you’d never expect. Take 10 seconds to visualize its journey—where has it been? Hear its “story,” feel its grooves, and engage all your senses. What does the penny smell like? (A mix of mystery and copper intrigue.) What would it taste like? (We don’t recommend licking it, but hey, your imagination is your playground!) This quirky, sensory exercise helps ground you, change your perspective, and remind you of the abundance all around. Who knew a little coin could pack such a big punch?
The Pencil: Your Smile, Stress Reliever, and Storyteller
Place a pencil between your teeth for 60 seconds, and voilà—instant happiness hack! This simple trick mimics a smile and floods your brain with happy hormones. Feeling stressed? Snap the pencil for a safe, satisfying release (extra points if you dramatically declare, "Take that, stress!").
But wait—there’s more! A pencil isn’t just for biting or breaking; it’s also for writing. Use it to jot down a powerful note of encouragement, gratitude, or inspiration. Maybe it’s a heartfelt thank-you, an uplifting quote, or even a playful doodle. Slide that note under a door, leave it on a desk, or pass it to someone who could use a little boost. (Secret ninja deliveries highly encouraged!)
The pencil doesn’t just help you feel good—it helps you spread good. And who knows? Your scribbles might just change someone’s day—or even their life.
The Post-it Note: Positivity That Sticks
A Post-it note isn’t just for reminders—it’s a mini billboard for kindness. Write a positive affirmation for yourself and stick it on your mirror, fridge, or computer screen. Or better yet, leave a cheerful note for someone else to discover—a colleague, a loved one, or even a stranger. These little notes have a big impact, creating ripples of joy wherever they land.
Stick them everywhere, because positivity—much like the Post-it’s glue—sticks better when shared!
Why the Three Ps Work
Science meets simplicity with these tools that engage your brain, body, and sense of humor. Whether you’re looking to manage stress, spark joy, or create a ripple effect of positivity, the Three Ps are here to help you and those around you thrive.
What LEGO® Brings to the Workforce
LEGO® Serious Play fosters creativity, collaboration, and problem-solving within teams. By using hands-on, minds-on methods, LEGO® helps individuals visualize and articulate ideas, break down silos, and improve communication. The tactile and visual nature of LEGO® enables participants to explore concepts, address challenges, and build solutions in a way that engages both neurotypical and neurodivergent individuals. This approach not only strengthens teamwork but also boosts morale and helps individuals find innovative approaches to real-world problems.
How I Facilitate LEGO® Serious Play
During my LEGO® Serious Play sessions, I guide teams through a series of structured exercises designed to spark creativity and align visions. Each participant builds models that represent their ideas, challenges, or solutions. The process encourages self-expression, group discussion, and critical thinking, while the physical act of building helps participants internalize lessons and remain focused.
By incorporating themes such as goal-setting, conflict resolution, or innovation, the sessions are tailored to the unique needs of each team. These sessions are inclusive, ensuring everyone has a voice, making them especially impactful for teams that value diversity and innovation.
Taking LEGO® Home for Positive Reinforcement
At the end of each session, participants are given the opportunity to take home their LEGO® Serious Play models. These creations serve as physical reminders of the lessons learned, ideas shared, and commitments made during the workshop. By keeping their models, participants can reconnect with the session’s insights and draw inspiration to apply them in their daily work, reinforcing positivity and progress long after the session ends.
What LEGO® Brings to the Workforce
LEGO® Serious Play fosters creativity, collaboration, and problem-solving within teams. By using hands-on, minds-on methods, LEGO® helps individuals visualize and articulate ideas, break down silos, and improve communication. The tactile and visual nature of LEGO® enables participants to explore concepts, address challenges, and build solutions in a way that engages both neurotypical and neurodivergent individuals. This approach not only strengthens teamwork but also boosts morale and helps individuals find innovative approaches to real-world problems.
How I Facilitate LEGO® Serious Play
During my LEGO® Serious Play sessions, I guide teams through a series of structured exercises designed to spark creativity and align visions. Each participant builds models that represent their ideas, challenges, or solutions. The process encourages self-expression, group discussion, and critical thinking, while the physical act of building helps participants internalize lessons and remain focused.
By incorporating themes such as goal-setting, conflict resolution, or innovation, the sessions are tailored to the unique needs of each team. These sessions are inclusive, ensuring everyone has a voice, making them especially impactful for teams that value diversity and innovation.
Taking LEGO® Home for Positive Reinforcement
At the end of each session, participants are given the opportunity to take home their LEGO® Serious Play models. These creations serve as physical reminders of the lessons learned, ideas shared, and commitments made during the workshop. By keeping their models, participants can reconnect with the session’s insights and draw inspiration to apply them in their daily work, reinforcing positivity and progress long after the session ends.
Laughter Yoga for Corporate and Community Wellness
Transform your workplace or community space with the power of laughter! Laughter Yoga is a dynamic and engaging practice that combines intentional laughter exercises with deep breathing techniques to reduce stress, foster connection, and boost overall well-being. Whether you're building camaraderie in a corporate team or strengthening bonds in a community group, Laughter Yoga offers a unique way to enhance morale, creativity, and emotional resilience.
As a certified Laughter Yoga leader, I facilitate sessions tailored to your group’s needs, blending structured activities with spontaneous fun. In corporate settings, I focus on teamwork, productivity, and stress management, creating a positive environment where innovation and collaboration can thrive. For community groups, I foster a sense of unity and joy, helping participants reconnect with their inner child and uplift their spirits.
No prior experience or fitness level is required—just an open mind and a willingness to laugh! Bring Laughter Yoga to your next team-building event, wellness retreat, or community gathering and experience firsthand how the simple act of laughing together can create lasting positivity and connection.
corporate TESTIMONIALS
What corporations are saying about working with Sandee Byrd
Child Development Center
Sandee's Laughter yoga is exactly what the teachers needed. She spent time getting to know the teachers and developing the exercises to match the daily routines of our toddlers while laughing. Who knew squatting on a potty, stinking diapers and yucky food would be so funny.
I don't think they have ever laughed as hard as they did.
Sandee's Laughter Yoga is a most have for any organization that is feeling stressed.
Paige at Child Development Center
Bon Secours Leaders Group
Sandee's approach to corporate wellness was an innovative one. Sandee used Lego Serious Play for team-building while also incorporating creative thinking as an individual and as a group. Sandee provided a safe space to enjoy Laughter Yoga.
The exercises she chose were geared toward working at a hospital or Doctors office. It brought a positive picture to what is a stress situation. To end the day, Sandee used her 3 P's, a penny, pencil and post-it note to introduce not only positivity for yourself but for others as well, I enjoyed watching everyone write positive notes to others in the group without being prompted.
This day brought positivity, creativity and fun to our retreat.
Bon Secours Leaders Group
Incarcerated Women
Sandee introduced the Women to new ways of thinking by using a penny, a pencil and post-it notes.
The women learned techniques to improve their well-being by laughing, dancing and singing for 5 minutes.
Sandee ended the day with Laughter Yoga which most of these women have not had the opportunity to do in a while.
The takeaways for these women were live long lessons to shift their mindsets from their traumas and addictions to moments of possibilities.
Shelter for Women
Sandee came into the shelter with her positive outlook for the women to look up too.
Sandee offered coaching to the women to help them overcome their trauma.
Sandee taught them steps to choose themselves first. Most of the women were stunned to see such positivity once Sandee told them of the trauma she had gone thru and how she had survived.
Sandee gave them hope for a future.
corporate TESTIMONIALS
What corporations are saying about working with Sandee Byrd
Child Development Center
Sandee's Laughter yoga is exactly what the teachers needed. She spent time getting to know the teachers and developing the exercises to match the daily routines of our toddlers while laughing. Who knew squatting on a potty, stinking diapers and yucky food would be so funny.
I don't think they have ever laughed as hard as they did.
Sandee's Laughter Yoga is a most have for any organization that is feeling stressed.
Paige at Child Development Center
Bon Secours Leaders Group
Sandee's approach to corporate wellness was an innovative one. Sandee used Lego Serious Play for team-building while also incorporating creative thinking as an individual and as a group. Sandee provided a safe space to enjoy Laughter Yoga.
The exercises she chose were geared toward working at a hospital or Doctors office. It brought a positive picture to what is a stress situation. To end the day, Sandee used her 3 P's, a penny, pencil and post-it note to introduce not only positivity for yourself but for others as well, I enjoyed watching everyone write positive notes to others in the group without being prompted.
This day brought positivity, creativity and fun to our retreat.
Bon Secours Leaders Group
Incarcerated Women
Sandee introduced the Women to new ways of thinking by using a penny, a pencil and post-it notes.
The women learned techniques to improve their well-being by laughing, dancing and singing for 5 minutes.
Sandee ended the day with Laughter Yoga which most of these women have not had the opportunity to do in a while.
The takeaways for these women were live long lessons to shift their mindsets from their traumas and addictions to moments of possibilities.
Shelter for Women
Sandee came into the shelter with her positive outlook for the women to look up too.
Sandee offered coaching to the women to help them overcome their trauma.
Sandee taught them steps to choose themselves first. Most of the women were stunned to see such positivity once Sandee told them of the trauma she had gone thru and how she had survived.
Sandee gave them hope for a future.
Corporate FAQ
1. How can embracing wellness improve workplace productivity?
Wellness is the foundation for a productive and engaged workforce. By prioritizing physical and mental health, employees experience reduced burnout, improved focus, and higher morale. Simple practices like mindfulness, movement breaks, and laughter yoga can lead to increased energy and a stronger sense of team connection, ultimately boosting productivity.
2. What role does innovation play in building resilience within a team?
Innovation fosters adaptability, which is crucial for resilience. Encouraging creative problem-solving and fresh ideas gives teams the confidence to navigate challenges. Activities like LEGO® Series Play allow employees to think outside the box, equipping them to handle change with a solution-oriented mindset, making the team stronger and more flexible.
3. Why is diversity essential for engagement in the workplace?
Diversity brings unique perspectives, ideas, and experiences that fuel engagement. When employees feel their differences are valued, they are more likely to contribute fully and collaborate effectively. Incorporating diverse approaches, such as neurodivergent-friendly exercises, ensures every team member feels included and empowered, resulting in greater participation and camaraderie.
4. How does Sandee's Corporate Wellness Facilitation promote team engagement and overall well-being?
Discover how Sandee's WEIRD (Wellness, Engagement, Innovation, Resilience, Diversity) Corporate Wellness Retreats foster teamwork, boost morale, and create a positive, productive work environment through innovative activities such as Lego Serious Play, Laughter Yoga and The 3 P's.
Corporate FAQ
1. How can embracing wellness improve workplace productivity?
Wellness is the foundation for a productive and engaged workforce. By prioritizing physical and mental health, employees experience reduced burnout, improved focus, and higher morale. Simple practices like mindfulness, movement breaks, and laughter yoga can lead to increased energy and a stronger sense of team connection, ultimately boosting productivity.
2. What role does innovation play in building resilience within a team?
Innovation fosters adaptability, which is crucial for resilience. Encouraging creative problem-solving and fresh ideas gives teams the confidence to navigate challenges. Activities like LEGO® Series Play allow employees to think outside the box, equipping them to handle change with a solution-oriented mindset, making the team stronger and more flexible.
3. Why is diversity essential for engagement in the workplace?
Diversity brings unique perspectives, ideas, and experiences that fuel engagement. When employees feel their differences are valued, they are more likely to contribute fully and collaborate effectively. Incorporating diverse approaches, such as neurodivergent-friendly exercises, ensures every team member feels included and empowered, resulting in greater participation and camaraderie.
4. How does Sandee's Corporate Wellness Facilitation promote team engagement and overall well-being?
Discover how Sandee's WEIRD (Wellness, Engagement, Innovation, Resilience, Diversity) Corporate Wellness Retreats foster teamwork, boost morale, and create a positive, productive work environment through innovative activities such as Lego Serious Play, Laughter Yoga and The 3 P's.
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