unlock your path to personal freedom
Stepping into your future is stepping into who you are. In order for you to be able to do that, it takes your willingness to move through personal development.
OUR SERVICES
Find Your Empowerment Within
Thriving Through Forgiveness
Unleash Your Authentic Self
"Find Your Empowerment Within" is a coaching program designed to empower clients through self-esteem and confidence development, overcoming fear of change, and fostering personal growth. It helps individuals discover their life’s purpose by aligning actions with passions and values, while also empowering them to set and maintain boundaries assertively. The program encourages internal validation and empowers clients to embrace challenges as opportunities for growth, promoting resilience and authenticity in their personal and professional lives.
"Thriving Through Forgiveness" is a coaching program that helps clients heal from past traumas by focusing on positive mindset development, emotional regulation techniques, and building resilience. It empowers clients with essential tools for emotional well-being and reclaiming personal power, fostering growth without revisiting trauma directly.
"Unleash Your Authentic Self" is a coaching program guiding clients to rediscover their true identity beyond societal norms. It addresses fears of judgment, building confidence and resilience. Clients learn to navigate external pressures, prioritize their needs, and find joy in authenticity. Emphasizing a balance between self-expression and professionalism, the program aims to empower individuals to live confidently and authentically, enhancing both personal fulfillment and
professional respect.
OUR SERVICES
Find Your Empowerment Within
"Find Your Empowerment Within" is a coaching program designed to empower clients through self-esteem and confidence development, overcoming fear of change, and fostering personal growth. It helps individuals discover their life’s purpose by aligning actions with passions and values, while also empowering them to set and maintain boundaries assertively. The program encourages internal validation and empowers clients to embrace challenges as opportunities for growth, promoting resilience and authenticity in their personal and professional lives.
Thriving Through Forgiveness
"Thriving Through Forgiveness" is a coaching program that helps clients heal from past traumas by focusing on positive mindset development, emotional regulation techniques, and building resilience. It empowers clients with essential tools for emotional well-being and reclaiming personal power, fostering growth without revisiting trauma directly.
Unleash Your Authentic Self
"Unleash Your Authentic Self" is a coaching program guiding clients to rediscover their true identity beyond societal norms. It addresses fears of judgment, building confidence and resilience. Clients learn to navigate external pressures, prioritize their needs, and find joy in authenticity. Emphasizing a balance between self-expression and professionalism, the program aims to empower individuals to live confidently and authentically, enhancing both personal fulfillment and
professional respect.
TESTIMONIALS
What others are saying about working with Sandee
"I felt I was safe"
Sandee’s SELF class was exactly what I needed. I was surrounded by other women that had similar feelings and thoughts that I had. I felt I was safe and I could be vulnerable with my feelings. The exercises Sandee gave us during the class and the homework challenged my beliefs about myself. I am so happy I took her SELF class because it showed me the areas I wanted to start working on.
- Serenity
"I was able to share my story"
I want to share my experience regarding my first forgiveness ceremony. I was nervous coming into this, because we would dive into some personal and very vulnerable topics. Let me tell you, Sandee created a safe, judgemental free space. OH BOY! I didn’t know many of the women at the ceremony, but by the time it was over ,we were FAMILY! I was able to share my story and feel safe at the same time. I was able to heal pieces of me that I didn’t realize needed healing. I felt a weight lifted off me. I decided I wanted to work on more so I scheduled a breathwork and coaching sessions with Sandee. This started my healing and spiritual journey.
- Chelsea
"Able to see where my anxiety stemmed from"
I have been a friend of Sandee’s for a few years now. When she became a coach, I had to work with her. Sandee and I had a private retreat where we dove deep into my healing.
During our retreat Sandee was able to focus on me, which made her realize that what I thought I wanted to work on was not what I needed to work on. Sandee was able to see where my anxiety stemmed from, so we focused on having a conversation around the traumatic event that was never explained to me.
- Diane
FAQ
1. What can I expect from coaching with Sandee?
Discover how Sandee's unique blend of midlife discovery, grief, and trauma-informed coaching helps you overcome life’s challenges and unlock your true potential. Sandee teaches you the process of forgiveness, enabling you to let go of resentment and thrive with a renewed sense of peace and purpose.
2. How does Sandee's coaching approach support personal growth and empowerment?
Learn how Sandee Sandee supports you in inner strength, boosting confidence, and embracing your personal value to create meaningful change in your life.
3. How can coaching with Sandee help me navigate major life transitions?
Explore how Sandee’s coaching helps you find clarity, set meaningful goals, and create positive change during pivotal moments like midlife transitions, grief, or personal reinvention
4. How does Sandee's Corporate Wellness Facilitation promote team engagement and overall well-being?
Discover how Sandee's WEIRD (Wellness, Engagement, Innovation, Resilience, Diversity) Corporate Wellness Retreats foster teamwork, boost morale, and create a positive, productive work environment through innovative activities such as Lego Serious Play and Laughter Yoga.
Emotional Elevator Podcast Locations
Emotional Elevator Podcast Locations
